Christmas, The Holidays Dean Graziosi, New Years. It's a busy time and it can start to feel a little stressful and overwhelming.
In this week's Weekly Wisdom I share a simple little exercise that I do with my kids every single evening at the dinner table.
It takes minutes and really helps us all shift the overwhelm into peace and presence. (Maybe even something you try at your holiday dinner next weekend?)
Check it out... http://thebetterlife.com/
They say the little things don't mean a lot...they mean everything!
On top of the Weekly Wisdom I also share what my team and I have been working on for over a year that will help you increase your happiness, boost your confidence, teach you how to make more money, and get you healthy in 3-minutes or less each day....completely FREE.
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P.S. Know a friend, family member, or coworker that would really benefit from this Weekly Wisdom? Click "Forward" and send it on over to them! Maybe even get them to join you for TheBetterLife.com Challenge!